LYFE's Chia Seeds are one of nature's finest sources of Omega 3, protein and fibre and should be included in your daily diet for overall health and wellbeing. 

Chia is gluten free; promotes heart health; supports joint function and mobility and aids a healthy digestive system.

How do I include it in my daily diet? Sprinkle raw on food; such as breakfast cereals, salads and soups. Mix with water to form a thick gel and blend into smoothies and drinks. Add to bread and muf!n recipes.

The entire LYFE Organics and Essentials range are packaged in the Pour 'n' Store PET jars allowing easy pouring, long shelf-life and tidy storage. Once the contents of the jars run out, they can be washed and re-purposed for any other pantry need.

• 8 x more omega 3 than salmon
• 3 x more iron than spinach
• 3 x more antioxidants than blueberries
• 5 x more clacium than milk
• Promotes heart health
• Supports Joint function and mobility
• Aids a healthy digestive system
• Promotes skin and hair lustre
• Heart Foundation Tick of Approval
• Gluten Free and endorsed by the Coeliac Society

Origin: Ecuador

Net Weight: 1kg