H2G Organic Pine Nuts (100g)

H2G Organic Pine Nuts (100g)

Honest to Goodness

  • $8.35
  • Save $0.60


Organic pine nuts are the edible seeds of pine trees. They are small, soft and creamy in texture. They are also known as pinon, pinolos, and pignole. They are a rich source of mono-unsaturated fatty acids like oleic acid which helps to lower LDL or 'bad cholesterol' and increase 'good cholesterol' or HDL. They are high in vitamin E and B complex vitamins and a range of minerals like manganese, potassium, calcium, iron, magnesium, zinc and selenium.

Pine nut kernels are excellent in stir-fries, tossed in a salad or in a stuffing.

Country of Origin: USA

Weight: 100g

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