Chia Co - Chia Seeds - Black (1kg)

Chia Co - Chia Seeds - Black (1kg)

Chia Co

  • $20.85
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Chia is an ancient seed that has more Omega 3 and dietary fibre than any other food from nature and should be included in your daily diet for overall health and wellbeing. It has been left out of the modern diet because it is very hard to grow, requiring specific climatic conditions.

Black and white chia seeds are nutritionally identical, the only difference being the seed coat colour.

The Chia Company - Chia Seed Chia seed is grown naturally in the Kimberley region of Western Australia and has more dietary fibre and Omega 3 than any other food from nature. This product can boost the nutrition content of your diet, and contains 5.6g of dietary fibre and 2.9g of omega 3 in each 15g (1 tablespoon) daily serving. 

Chia seed is recommended to help suppport the digestive system and to asisst in general health and well-being. Recommendations for use Take one tablespoon (15g) a day, and is easy to include in your diet. Can be sprinkled raw on your foods (add to cereal, salads and soups) or mix with water and add to a smoothie. It also can be added to bread and muffin mixes. Black and White chia are the same nutritionally.

How do I include it in my daily diet? Sprinkle raw on food; such as breakfast cereals, salads and soups. Mix with water to form a thick gel and blend into smoothies and drinks. Add to bread and muf!n recipes. Black and white seeds have the same nutritional values – it is up to you whether you would like to see it in your food!

Storage: Ambient storage in store and at home.

Net Weight: 1kg

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